“I’ve trained with both Trevor & Lacy for the past two years. They are knowledgeable, fun, and challenging. Everyone has biomechanical limitations, but Trevor and Lacy work with my body rather than against it in order to strengthen my weak areas to promote overall stability and function. Their approach is overall health, balance, and strength. They’re a great team; one I trust to help me do all the amazing stuff I want to.”

“Never in my life have I worked with a coach or a trainer that I could tell cares about me as a whole person as much as Lacy. Her passion to help her clients succeed helps push me to be better with my fitness and health.”