Client of the Month – Lisa
“I have quite literally lost and gained the same 20 to 30 lbs more than 25 times in my 44 yrs. This is not something I am proud of, in fact, it is both embarrassing & tiresome. I would always plan a vacation then spend a few months starving myself and killing my body with cardio only to get to my destination and while feeling great in my new bikini and cute (smaller) clothes. I would immediately stop exercising and begin eating and drinking everything in site, promising myself when I got home I would get back at it. That never happened and within a months time the weight would be back usually along with a couple of extra pounds for good measure. At my wits end, and desperate for change, I agreed to join, by friend Stephanie Cooper, here at Precision for one of their challenges in October of 2018 and never looked back.
While I don’t have some shocking before and after picture and haven’t lost a ton of weight or inches I am unbelievably stronger, both physically and mentally. I no longer care about what the scale says, only about how I feel and I feel strong. I have learned so much from each and every trainer here, mainly Lacy and Josh since I spend the most time with them. Josh has helped me view food not as the enemy but as friend and fuel. I no longer feel guilty if I get off track I just move on and don’t look back. I no longer feel the need to starve my poor body but feed it instead.
Never have I felt more empowered and motivated than in group class with Lacy!!! Between her and the handful of amazing friends I have made, they constantly motivate me to push myself even when I don’t want to. The classes are always hard and never the same.
I have been pushed to limits I didn’t know possible. (AKA Lacy’s Erg Endure Class)
I have never stuck with a workout plan more than a few months, I have now been coming here consistently for 8 months and have no plans of stopping now. I finally realized it truly is a marathon and not a sprint. I refuse to obsess about losing weight or getting “skinny,” I just want to be strong and healthy. As I head into my mid 40s, 50s, and eventually retirement I want to be ths strongest me! I don’t want to be left behind sitting around in a weak body. I want to be out doing “all the things!”
Lacy, Trevor, Josh and Spencer – Thank you all so much for pushing me and making me feel like I belong and that I matter. Trust me that is hard to come by these days.”