Deadlift Form Part 4

Back to Barbell Basics

Saturday, May 26th • 11-12:30pm

Learn the purpose & proper form for the most common barbell lifts:

  • Back Squat
  • Front Squat
  • Deadlift
  • Hip Lifts
  • Bench Press
  • Push Press

Program these lifts into your routine with suggested progressions and periodization.

Come ready to learn and sweat with us!

This will be an active seminar, but you may choose to watch.

Seminar is Completely FREE

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(360) 852-3382

FREE Outdoor Bootcamps

Sundays at 9am
June 24th – August 26th 2018

Reserve Your Spot Today!
(360) 852-3382