Events

Strength for Runners

Date: Saturday, April 27th
Time: 11-12:30pm

• Learn specific exercises and programming for runners
• Reduce injuries, increase strenght, and crush PR’s!

“Running well is far more than just your time on the pavement. Efficiency is key – reduce restrictions, stabilize your core, and increase strength.”

Sign Up Today!

Phone: (360) 852-3382
Email: info@precisionptnw.com

Progressive Calisthenics

Learn step-by-step progressions for some of the best and most common calisthenic exercises.

Date: Saturday, May 25th
Time: 11-12:30pm

• Pistol Squat
• Pull-Up
• 1-Arm Push-Up
• Hanging Leg Raises
• Handstands

Sign Up Today!

Phone: (360) 852-3382
Email: info@precisionptnw.com

Couch to 5K Running Club

Gear up for Terrapin Events “Country Girl 5K” or another race you have!

Date: Starts May 9th (12 week program)
Time: Tuesdays at 5:30pm and/or Saturdays at 8:00am

Build your distance and drop your mile times with a fun and supportive group of people led by Precision owner Lacy Thomas.

Cost: $129

Sign Up Today!

Phone: (360) 852-3382
Email: info@precisionptnw.com