Transformational Breath® Workshop
Date: Saturday, February 22nd
Time: 1 pm – 3:30 pm
Requirements: Two Pillows and a Blanket (From Home)
Come learn how your breath can change your life! Transformational Breath® is a powerful technique that helps physically open restricted breathing, releases negativity from the subconscious (negative thought patterns and emotions) and opens us up to a wonderful connection to life and joy again.
Join us to learn how to reduce stress and anxiety, increase energy and feel better just by using your breath. You will gain knowledge about Transformational Breath®, begin to understand your personal breath pattern, what that might mean for you, and how you can breathe better to optimize every aspect of your life. You will also experience a full 1-hour facilitated breath session!
Non-Members are welcome!
Reserve your spot before Februrary 20th!