There are currently no scheduled events. Please check back soon for an updated schedule!
Transformational Breath® Workshop
Date: Saturday, February 22nd
Time: 1 pm – 3:30 pm
Cost: $30
Openings: 10
Requirements: Two Pillows and a Blanket (From Home)
Come learn how your breath can change your life! Transformational Breath® is a powerful technique that helps physically open restricted breathing, releases negativity from the subconscious (negative thought patterns and emotions) and opens us up to a wonderful connection to life and joy again.
Join us to learn how to reduce stress and anxiety, increase energy and feel better just by using your breath. You will gain knowledge about Transformational Breath®, begin to understand your personal breath pattern, what that might mean for you, and how you can breathe better to optimize every aspect of your life. You will also experience a full 1-hour facilitated breath session!
Non-Members are welcome!
Reserve your spot before Februrary 20th!
Rowing Challenge
Date: February 1st – February 29th
Cost: $20/person
Individual: Row 100,000 meters total
Team (2-person): Row 150,000 meters total
Team (3-person): Row 200,000 meters total
For FUN, tell us your individual or team name!
Prizes For:
- Overall Winner
- Individual
- 2 Person Team
- 3 Person Team
Rules:
- Must row at Precision Personal Training for meters to count.
- Must let our front desk know how many meters you completed each time.
- Completing your meters can be done in our group classes, and/or during our open gym hours
- It is up to you and your team to decide amongst one another how many meters each person rows