Back to Barbell Basics
Saturday, May 26th • 11-12:30pm
Learn the purpose & proper form for the most common barbell lifts:
- Back Squat
- Front Squat
- Hip Lifts
- Bench Press
- Push Press
Program these lifts into your routine with suggested progressions and periodization.
Come ready to learn and sweat with us!
This will be an active seminar, but you may choose to watch.
Seminar is Completely FREE
Reserve Your Spot Today!