Kimberly O’Neal, National Academy of Sports Medicine Certified Personal Trainer, and PN Certified Nutrition Coach fell in love with health and fitness because of how it transformed her own life, beginning with her mindset. At an especially young age, Kimberly felt the stigma to have a “perfect body,” leading her to follow a rabbit hole of unsustainable solutions. Exercise began as an unhealthy practice for her until she changed her focus from achieving “the perfect body,” to doing only what made her feel good. It was then that she noticed the positive influences it was creating for her personal life. As the oldest of three daughters, Kimberly has learned that “more is caught than taught,” therefore, she aspires to be a positive influence beginning with the health and fitness space.
- NASM Certified Personal Trainer
- Precision Nutrition Level 1 Certified Nutrition Coach
A Word from Kimberly
We are all different. I know you’ll think I am a broken record when you spend enough time with me, but it’s true, not better, or worse- different.
I want you to know, coming from someone who did not believe she was capable of achieving her own goals, my mission is to help guide you, support you, and help accelerate your success towards accomplishing your goals.
Interested in Training with Kimberly?
Fill out the form below and tell us a little more about you. Our team will reach out to you soon and start you on your fitness journey!