Romnick Dancel Vancouver, WA Personal Trainer

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About Romnick

Romnick Dancel is a Certified Strength & Conditioning Specialist and a Certified Personal Fitness Trainer through the National Strength and Conditioning Association (NSCA) and National Exercise & Sports Trainers Association (NESTA). He graduated from Portland State University with a bachelor’s degree in Health Studies. Additionally, Romnick served PSU’s collegiate teams as a strength and conditioning coach intern.

Romnick has worked with various age groups and populations ranging from athletes seeking to improve their performance in their respective sport to individuals who are taking the initiative to foster a healthier lifestyle. He believes that adopting a more holistic approach to training: considering your mindset, nutrition, movement, and recovery will help provide a sustainable, healthy lifestyle that meets your needs.

With a high value for developing thorough programming for each client, Romnick considers micro to macro effects of the program itself. By this he means, not only using a program to get clients to established “goals”, but ensuring that by the end of each week the body has been balanced in terms of planes of movement, muscle groups worked, and the overall functionality of the exercises.

A Word from Romnick

“Imagine a body that is able to express itself freely and without limitations or pain through movement. We depend on our bodies to do the most basic to complex tasks and activities so we need to ensure we’re giving it the attention and care it deserves . I serve merely as a guide to help you navigate through the intricacies that your body is capable of doing. Movement is life and it is necessary.  Movement is diverse and comes in many forms, just like people. I encourage you, in your body, to move!”

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