Tara is a National Academy of Sports Medicine (NASM) Certified Group Personal Trainer. She also holds a Health Educator Certification from Hippocrates Health Institute (plant-based) and is a Certified Transformational Breath® Facilitator. Tara has been an avid runner for 37 years and has competed in 25+ Full Marathons, a 38-mile trail race, (3) 50 milers and a 100 miler (and no you don’t sleep, we asked!).
Tara has always led an adventurous life. She was a Scuba Diving Instructor on Maui, has been rock climbing in Yosemite, went zip lining along Niagara Falls, cliff jumping off the coast of Italy and took her daughter (11 yrs old at the time) on a year of road-schooling around the USA and Canada!