If you’ve been training solo for a while, it can be easy to get in a rut and simply go through the motions. Whether your competitive or not, having a workout partner to help push you can do wonders in breaking plateaus. When you’re thinking about stopping before those last few reps, your partner is going to be there to call you out. OWN IT! Medicine-ball tosses, agility drills, super-setting exercises you can tag team. There are countless of partner exercises you can do too to help spark some variability in your training.