Accommodating 3-6 people, Team Training brings a theme to your workout while fostering a strong community between your teammates. Start your own team or join us for one of our many, 8-week Team Training workouts.
What’s the difference between team training and group classes?
Team training is a set time weekly to come for a workout while group classes you can drop in to any of the classes. Think of it as a personal training schedule with a group class feel!