Lacy Thomas, National Sports and Conditioning Association Certified Personal Trainer, has carried her love of sport to her passion and career in the health and fitness industry. Sports have been apart of Lacy’s life since she was 5 years old. Following her multi-sport athletic career in Basketball, Track and Volleyball, Lacy attended Clark College and knew she wanted to help others become healthy and fit! There she met her husband and business partner, Trevor Thomas, and together began fostering proactive health through Personal Training. Lacy is also a Certified NASM Fitness Nutrition Specialist, and continues her pursuit of knowledge every year to provide the highest level of service to her clientele!

  • NSCA Certified Personal Trainer
  • NASM Certified Fitness Nutrition Specialist
  • NASM Certified Women’s Health Specialist
  • NASM Certified Behavior Change Specialist
  • NASM Certified Golf Fitness Specialist
  • NASM Certified Youth Fitness Specialist
  • AAS in Fitness Training
  • Continuing Education in Health, Fitness, and Nutrition Certifications

A word from


“Health is apart of our everyday lives; from what we eat to how we move, we make thousands of decisions everyday that effect our health. My duty as your personal trainer is to guide you in these directions and help foster success in your health and fitness goals. With a professional fitness background and expertise in Weight Loss, Sports Conditioning Training & SAQ, and Goal-Specific Programming, I am your motivational coach to help reach your goals! With education and guidance, I challenge you to chase your dreams. Courage makes dreams come true, let’s take the leap together!”

Start your health and fitness journey today

Our goal is to help you reach your goals, whatever they may be. Contact our team today to begin!

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