Trevor Thomas, Owner/Operator has been a trainer for 12+ years through the National Strength and Conditioning Association. With his years of experience working with clients of all types: post injury/operation, athletic, strength, endurance, longevity. Trevor creates some of the most strategic and innovative training sessions that will leave you moving better than you ever thought possible. His approach to fitness is multifaceted, using techniques from corrective exercise, strength, power, hypertrophy, and mobility.

  • NSCA Certified Personal Trainer
  • Bachelor’s Degree in Small Business Management and Entrepreneurship
  • AAS in Fitness Training
  • Continuing Education in Health, Fitness, and Nutrition Certifications

A word from


"My approach to fitness and wellness is simple, create a strategic plan that is conducive to your life. As a new dad of two and a business owner, I can respect that your time and energy are valuable. You don't have to spend endless hours in the gym and drink nothing but celery juice to achieve your goals. Be efficient with the energy you can lend to your wellness. Together, we will build a regimen to achieve your goals for life. If you want a quick fix, I am not your guy. Do it right, do it once."

Start your health and fitness journey today

Our goal is to help you reach your goals, whatever they may be. Contact our team today to begin!

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