Fitness Facilities are quickly becoming the “one on every corner” business. With so many fitness related options available, why choose Precision Personal Training? Unlike those big box gyms and crowded spin classes, the educated, experienced professionals at Precision are committed to one thing: helping you! Here at Precision, we toss aside cookie cutter programs and focus on a personalized health and fitness screening to help bridge the gap between your health and fitness history and your goals.
Personal training offers a range of benefits, including personalized attention and guidance from a certified fitness professional who can help you achieve your fitness goals in a safe and effective way
We are committed to helping you achieve your goals. Looking to lose weight? Move better? Eat healthier? We are driven by your success.
In just 30 minutes, you can achieve a killer workout – everything you need to make you feel accomplished and ready to win the day!
It is our personal mission to rekindle your internal motivation and inspiration while supporting you every step of the way!
Surround yourself with like-minded people. Our clients support each other and work together to prove the unbelievable achievable!
We will develop a routine through your personalized health and fitness prescription while meeting your availability and budget.
While working with your body mechanics, we build a fitness routine that is both challenging and innovative.
It is key to ensure you lift mindfully to reduce your risk of injury, we support your body’s natural movement patterns.
Our trainers work to strengthen your body after injuries as well as preventing further damage to keep you strong and healthy.
“I’ve been training with Precision for over 5 years and have never felt better about my fitness. They always has new, fun, and innovative workouts so training sessions are never boring. I couldn’t recommend Precision more!”
Everything begins with a complimentary, initial Health and Fitness Prescription. During this 1hr session, our goal is to listen: to your mind, body, and soul. By reviewing your health and fitness history, assessing your posture and movement mechanics, and setting a few goals with you, we aim to build a proactive regimen to bridge the gap between you and your goals. Depending on your goals and personal needs, we will construct a weekly structure to help guide you. This structure may include meal planning and food prep, meditation, exercises to perform outside the gym, personal training, and anything else that may assist in achieving your goals.